You know stress affects you deeply, but you may not have realized how much of an effect stress can have. For instance, did you know all the following can be signs of workplace stress? According to the CDC, the signs can include:

  • Headaches
  • Sleep disturbances
  • Difficulty in concentrating
  • Short temper
  • Upset stomach
  • Job dissatisfaction
  • Low morale

Workplace stress may also be related to the development of many other different medical conditions including: cardiovascular disease, musculoskeletal disorders, psychological disorders, workplace injury, suicide, cancer, ulcers and impaired immune function.

You have the power to make a change! Contact Beth at Burnout Solutions today and let me help you develop an effective, dynamic strategy for living the life you want, shaking off burnout to have energy, well-being, stronger relationships, and joy in all you do.